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Forest, woodlands, trees, mindfulness, walk, nature

Kirsten Fraser Therapy

A Holistic approach created to be as unique as you are

Are you struggling with issues related to trauma, grief, addiction, anxiety, relationships, depression or major life changes?

 

There comes a time when help may be needed from a Counsellor or Therapist to help you to cope with many of life’s challenges.

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A warm welcome

Sometimes in life, it can feel as if everything is out of our control. We can sometimes feel lost or disconnected from life around us and times like these can be scary and daunting.

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We may feel alone, fearful, worried, angry or confused, and knowing what to do or where to get help can be just as scary and daunting. 

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Knowing you have the option that gives you the chance of making a start on recalibrating your life, getting you back on track, and all within a friendly, non-judgmental, safe place is peace of mind and allows you to take the first step. 

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Read more to find out a little bit more about me, and see how I can help you now.

Therapy Office, flowers, books, counselling room
Kirsten Fraser, coffee, therapist, counsellor, psychotherapist

Appointments available

Lets talk

Tues - 9.30am - 8pm

Weds, Thurs and Fri: 9.30am - 6pm
Sat: 9.30am - 12pm


Sunday and Monday : Closed

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"The best years of your life are the ones in which you decide your problems are your own.

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You do not blame them on your mother, the ecology, the president.

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You realise that you control your own destiny"

Albert Ellis

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